Diet Type: Vegetarian (nuts dry fruits / healthy cashews)
Nutritional Information: Calories 553 kcal, Protein 18g, Total Carbohydrates 30g
Serving Recommendation: Include extra cashews on your eating regimen additionally has a few disadvantages. If possible, take into account to pick out unsalted uncooked or roasted varieties.
Product Benefit : Cashew nuts are wealthy in fiber, protein, and healthful fats.
Allergen Information: May contains traces and shell pieces of nuts, seeds and other tree nuts.
Cashews nuts dry fruits are a great source of nutrients and provide many benefits to the body. In particular, dry nuts fruits is known to improve cognitive function and help keep your brain healthy. One of the most impressive health benefits of cashews is their ability to improve cognitive function. Studies have shown that the intake of cashews can help improve memory and concentration, as well as overall mental performance. Cashews contain essential fatty acids that help nourish the brain and improve communication between neurons. They are also rich in antioxidants and vitamins that can help protect the brain from damage caused by free radicals.
Cashews nuts fruits protect your eye health:
Cashews are a powerhouse of nutrients and can provide numerous health benefits. One such benefit is their ability to protect eye health. Cashews are packed with essential vitamins and minerals that help promote healthy vision. Some of the key nutrients found in cashews include lutein, zeaxanthin, zinc, vitamin E, and vitamin C. Lutein and zeaxanthin are two carotenoids that are important for eye health. Lutein helps protect the eyes from free radical damage, while zeaxanthin improves the sharpness of our vision.
Cashews nuts fruits also contain antioxidants that help protect against free radical damage and premature aging. They are also high in polyphenols, which can help reduce inflammation and improve the appearance of sun-damaged skin. Overall, the vitamins, minerals, and healthy fats found in cashews make them an excellent choice for improving your skin health.